Free Training Rides
Local Bike Shops will hold free training rides for anyone interested in the Bike MS: Tour to Tanglewood. This is a great chance to meet other riders and get some miles in with a group!
The hosting bike shop will provide a short and long option at each ride with a marked route, cue sheet, rest stop and SAG.
Check in starts at 7am, and the ride starts at 8am.
|July 13||Revolution Cycles
|July 20||Clemmons Bicycle||Clemmons|
|August 10||Paul's Cycling & Fitness||Winston Salem|
|August 17||Ken's Bike Shop||Winston Salem|
|August 24||Cycles de Oro||Greensboro|
|September 14||Bicycle Toy & Hobby||High Point|
|July 11||Jaycee Park||Greensboro|
|July 16||Mock Orange Bikes||Winston Salem|
|Apple Pie Ride in Greensboro
|| July 4
|Tour of Farmington||